Hi, and welcome to my website for holistic health and wellness. Here to support San Juan County, New Mexico's residents on their journey to optimal and preventative health through a naturopathic and holistic approach. This means to, 1. focus on the body as a whole (mind, body, spirit) and, 2. empower clients with holistic and naturopathic information, skills, products and resources that aid in the body's homeostasis and natural abilities to heal itself; leading us back to optimal health and wellness. 

My certifications are:

Holistic Health Practitioner

 Naturopathic Practitioner

 Diet Consulting

About Me

 I have a background in conventional health care, studied psychology and personal training in the following years as a stay-at-home mom, as well as selling Melaleuca products for several years in my late teen's and early 20's. I have always had a passion to ensure my families health to the best of my abilities; to obtain and use clean, natural produce and products that best support my family's health and well-being.

My love for holistic health (aside from being a melaleuca fanatic) began with the first two books I purchased on herbalism in 2019, 'Medicinal Herbs: A Beginners Guide', as well as 'Medicinal Plants of the Mount West'. Growing up in the 4-Corners area, it is impossible for anyone to not have some sort of endeavor in the nature of these landscapes and terrains, and for me, this included the array of desert and mountainous plants and flowers that have the capacity to heal. A passion on it's own - 'The healing power of nature'.

As I have gotten older, so have my kiddo's, I have found my exterior purpose aside from my family is to be a part of preventative and holistic health and wellness. Today's modern societies and cultures often leave a minimal possibility of escaping toxins and disease, making it difficult to lead a holistic and genuinely healthy life style. Healing has become a requirement for every human in some aspect or another. However, a holistic approach means to trust in the bodies natural abilities to heal itself, and together, we can learn to do just that.

Part of our goal is to offer resources for those chasing a natural approach to their health; to be a part of in-depth education on health and healing through natural remedies and therapies, such as hydro-therapy and nature's medicine. I hope to make a difference in the lives of those who want to change their life on multiple planes of health - mental/emotional, physical, spiritual - the holistic way.

My goal is to work with you for your specific needs to offer guidance, education, resources and empowerment on your journey back to optimal wellness.